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Did you know Germany borders 9 other countries.

Experience is what you get when you don’t get what you want– Dan Stanford

Class V >> Environmental Studies >> Food and Health >> A1

Q1	_______ is a nutrient needed by human body for growth and muscle building.
A	Fat
B	Carbohydrate
C	Vitamin
D	Protein

Q2	_______ increases the flow of blood to the muscles.
A	Preservatives
B	Rest
C	Physical Exercise
D	Vaccines

Q3	Lot of nutrients are wasted if we cook our food in too much of _________.
A	Ketchup and Mayonnaise
B	Water
C	Oil
D	Preservative

Q4	Which of the following are energy giving food?
A	Proteins
B	Vitamins
C	Carbohydrates and Fats
D	Minerals

Q5	Which food component is needed to keep our body warm and obtain quick energy?
A	Fats
B	Proteins
C	Minerals
D	Roughage

Q6	Lack of exercise causes people to become _____.
A	Rejuvenated
B	Strong
C	Healthy
D	Overweight

Q7	Food obtained from plants contains fibre called ______.
A	Protein
B	Calcium
C	Roughage
D	Iron

Q8	Drinking water and food should be protected from _______ as they are harmful to humans too.
A	Vaccine
B	Insecticides
C	Chlorine
D	Antibiotics

Q9	When does our body shuts down many of its systems?
A	Jogging
B	Freezing
C	Sleeping
D	Eating

Q10	______ are needed in small amount for the normal functioning of our body.
A	Carbohydrates
B	Proteins
C	Fats
D	Vitamins and Minerals

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